Matt Kaness – Medium

Matt Kaness

Win 50! A short reflection on my birthday.

Back in the late Winter of 2018, I returned to Darden (UVA) to speak to the student body, faculty and staff as part of their Leadership…

Feb 28, 2023

Feb 28, 2023

Putting DEI into Action

How to champion Diversity, Equity & Inclusion as part of your Values-based Leadership journey

Mar 23, 2021

Mar 23, 2021

Hard Targets: Pick two, you can’t have three (a simple framework for choosing a better career…

Frameworks have a bad rep, mostly deserved, but they can be useful in thinking through how to approach assessing complex situations…

Jun 10, 2019

Jun 10, 2019

Runner’s World: How to apply your runner’s mentality to plotting your next career move

I’ve been a distance runner since high school. Back then distance for 5k (3.1 miles). I was strictly mediocre — barely achieving a varsity…

Jun 5, 2019

Jun 5, 2019

Defining Your Purpose: Living with Intention or Seeking an Integrated Life — which is the goal?

Words Matter

May 16, 2019

May 16, 2019

#WomenMentoringMen

On #InternationalWomensDay, it warms my heart to see so many well-deserving incredible people (who happen to be female) be celebrated for…

Mar 9, 2019

Mar 9, 2019

Matt Kaness

Matt Kaness

“The warm feeling that comes with conformity stems from heat generated at the center of the herd” - Anonymous. Flying coach since 1994.

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